Myrtle Beach Locations

Click on the highlighted link to be directed to our location.

MondayBootcamp (Peaches)Market Common  Forbus Ct  Parking Lot A5:00-5:45 a.m.
TuesdayRun/Walk (Comet)Market Common  810 Bowling5:00-5:45 a.m.
Wednesday  (Weight Days)Bootcamp (Belles)Market Common  Forbus Ct  Parking Lot A5:00-5:45 a.m.
ThursdayRun/Walk (Comet)Market Common  810 Bowling5:00-5:45 a.m.
FridayBootcamp (Peaches)Market Common  Forbus Ct  Parking Lot A5:00-5:45 a.m.
SaturdayBootcamp (Peaches)Market Common  Forbus Ct  Parking Lot A6:00-7:00 a.m.
Sunday (Long Runs)Run/Walk (Sallie)Location VariesTime Varies

Conway Locations

(Blue Sox)
Conway Parks and Recreational
Center (Near Playground)

Please bring a towel, water, and positive attitude to each workout. Also, bring handheld weights of your preferred size on Wednesdays. We will try to have extra weights for you to borrow, but that is not guaranteed. We discuss the location and time of our Sunday runs on Saturday. If you would like to join us on Sunday, please see our Facebook page Saturday afternoon, use the contact option on this site to ask, or ask a Pax member at Saturday’s workout.  Most importantly, please read our Disclaimer below.

FiA Disclaimer and Notice

Females in Action (FiA) is a peer-led, zero-cost non-profit workout group.  FiA makes no representations with regard to the skill level of workout leaders, the safety of the exercises performed during workouts or the hazardousness of the premises upon which workouts are conducted.
The women who lead FiA workouts are not paid to do so and no representations of any kind are made by FiA about their skill level.
The premises upon which FiA workouts are conducted are not owned or maintained by FiA.  FiA makes no representations of any kind regarding their safety.
Although FiA workouts vary widely in intensity, all the workouts tend to be fairly rigorous and are occasionally undertaken upon uneven ground during periods of limited visibility.  Therefore, there are certain dangers inherent in participating in an FiA workout.
Participants are assumed to have made their own reasonable decision as to whether they should so participate.  FiA disclaims any and all responsibility for any individual’s decision to participate in an FiA workout. By participating in an FiA workout, an individual assumes the risks inherent in doing so.
This Disclaimer and Notice is made by FiA on its own behalf and on the behalf and for the benefit of any person leading an FiA workout and/or otherwise acting for the benefit of FiA.
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